Beautiful Retreats Current program

KALMIN POLETNI JOGA ODDIH

Prvi Kalmin 3-dnevni oddih za globoko umiritev, stik s sabo in regeneracijo v naravi

Petek, 31. julij – nedelja, 2. avgust 2026
Veduna Retreat – prostor, kjer narava podpira vračanje k sebi

ONLY IN SLOVENE

PROGRAM

Mindfulness-Ayurvedic retreat in sLOVEnia

10 - 14 June 2025, Retreat center Veduna, Velenje, Slovenia

PROGRAM

KALMIN POLETNI JOGA ODDIH

Prvi Kalmin 3-dnevni oddih za globoko umiritev, stik s sabo in regeneracijo v naravi

Petek, 31. julij – nedelja, 2. avgust 2026
Veduna Retreat – prostor, kjer narava podpira vračanje k sebi

ONLY IN SLOVENE

Osnovne informacije

Komu je joga oddih namenjen?

Vsem, ki čutite, da potrebujete:

  • upočasnitev
  • stik s sabo
  • umiritev živčnega sistema
  • prostor, kjer lahko preprosto ste

 

Predhodno znanje joge ni potrebno.

 

Zakaj?

Ker v vsakdanjem tempu pogosto izgubite stik:

  • s telesom,
  • s sabo,
  • s svojim notranjim ravnovesjem.

Ta oddih je povabilo, da se vrnete:

  • k sebi,
  • v telo,
  • v svoj naravni ritem.

Skozi preplet:

  • joge,
  • čuječnosti,
  • ajurvedskega pristopa,
  • vodenih meditacij in vizualizacij

boste postopoma nagovorili različne plasti svojega bitja:

  • telo,
  • čustva,
  • um,
  • intuicijo.

Ne zato, da bi karkoli “popravljali”, ampak da ponovno začutite ravnovesje, ki je že prisotno.

 

Kje?

Veduna Retreat, Slovenija — prostor narave, tišine in umirjenega ritma, ki podpira regeneracijo in stik s sabo.

Program oddiha

Program je zasnovan tako, da omogoča zavestno umiritev, postopno poglabljanje vase in dovolj prostora za polno integracijo doživetega. Oddih poteka v čudovitem naravnem okolju Vedune, ki že samo po sebi podpira stik s sabo in z naravo. Na lokaciji je tudi plavalni ribnik, zato lahko s sabo prinesete kopalke.

PETEK – PRIHOD in PRIZEMLJITEV

Prihod in uvodni krog
Sprejem, spoznavanje in vzpostavljanje varnega skupinskega prostora

 

18:00 – 19:30
Praksa prizemljitve (joga + čuječnost + subtilna podpora dišavnih esenc)
Umirjanje živčnega sistema in vzpostavljanje stika s telesom

 

19:30 – …
Večerja in večerni krog ob ognju
Povezovanje, deljenje in oblikovanje skupinske dinamike

 

SOBOTA – POGLOBITEV in STIK

08:30 – 10:00
Jutranja joga in čuječnost
Postopno prebujanje telesa in stabilizacija pozornosti

 

10:00 – 11:00
Čas zase (pisanje, počitek ali stik z naravo)
(alternativno: Integracija / Osebni prostor)

 

11:00 – 12:30
Božanski brunch

13:00 – 14:30
Delavnica: regulacija živčnega sistema in stik s sabo
Praktične tehnike, ki jih lahko uporabite tudi v vsakdanjem življenju

 

14:30 – 16:30
Prosti čas / počitek / narava

 

16:30 – 18:00
Popoldanska praksa (yin joga / somatika / vodena sprostitev)
Globoka umiritev in razbremenitev telesa

 

18:30 – …
Večerja in večerni krog ob ognju
Deljenje, povezovanje in druženje

 

NEDELJA – INTEGRACIJA in ZAKLJUČEK

08:30 – 10:00
Jutranja praksa (joga + meditacija)
Stabilizacija za čudovit začetek dneva

 

10:00 – 11:00
Samorefleksija skozi pisanje in risanje v naravi

 

11:00 – 12:00
Božanski brunch

 

12:00 – 13:00
Zaključni krog in integracija
Uvidi, refleksija in zavestno zaključevanje

Cena oddiha

357 EUR na osebo

Cena vključuje:

  • celoten program
  • nastanitev
  • vse obroke

Hrana je:

  • veganska

  • satvična (lahka, uravnotežena prehrana, ki podpira jasnost, energijo in notranje ravnovesje)

  • pripravljena iz lokalnih sestavin

Dodatna ponudba na oddihu

(potrebno doplačilo, plačilo neposredno na lokaciji)

Na oddihu bo na voljo tudi nekaj, kar organizatorka Lena pogosto opiše kot: “naj-naj-najboljše masaže na svetu”!   Masaže bo izvajal vrhunski maser Matic Strgar, ki pri svojem delu kombinira:

  • športno masažo
  • energijsko delo
  • in maorsko tehniko

Njegov pristop združuje:

  • globoko telesno sprostitev
  • občutek varnosti in prizemljenosti
  • ter intuitivno delo s telesom

Gre za hudo iskanega in zelo zasedenega maserja, zato smo res veseli, da bo z nami na Veduni v času celotnega oddiha.

Za masaže se boste dogovorili neposredno z Maticem na lokaciji, kjer bo možno tudi sprotno plačilo neposredno njemu.

Še nekaj …

To ni retreat, kjer morate nekaj doseči. To je prostor, kjer končno 'izpustite' ... In se ponovno srečate s sabo.

Prijave

Če čutite, da vas oddih kliče, ste srčno vabljeni, da se prijavite.

 

Prijave sprejemamo na: lena@lenajung.com.

 

Število mest je omejeno, zato priporočamo, da si svoje mesto zagotovite čim prej. Vaša prijava je potrjena ob 50 % vplačilu (178,5 EUR).

 

To vplačilo:

  • je v celoti vračljivo do 1 mesec pred oddihom
  • v primeru odpovedi manj kot 1 mesec pred oddihom pa se vrne 50 % vplačanega zneska

 

Plačilo

Celoten znesek (357 EUR) je potrebno poravnati najkasneje do 15. julija 2026.

Če imate kakršnakoli vprašanja ali dileme, lahko vedno pišete oz. pokličete (031 673 236).

Se že veselimo skupnega prostora, ki ga bomo ustvarili.

Pomembno!

Če čutite, da potrebujete tak oddih, a vam ga finančna situacija trenutno ne omogoča, nam prav tako lahko pišete (lena@lenajung.com). Skupaj bomo poskusili poiskati možnost donatorskega sofinanciranja.

PRIJAVA

KALMIN POLETNI JOGA ODDIH (ONLY IN SLOVENE)

hCaptcha

MYSELF Retreat: Reconnect with the roots of your being

Mindfulness-Ayurvedic retreat in sLOVEnia

10 - 14 June 2025, Retreat center Veduna, Velenje, Slovenia

Basic info about the retreat

For whom?

All interested in mindfulness & consciousness

 

Why?

To awaken to the present moment, to hear the wisdom of the higher consciousness, to align with one’s own Life purpose, and to start enjoying ‘The nectar of Life’!

By offering a package of Mindfulness practises and a mixture of Ayurvedic and Jungian modalities, and Yoga within ‘Mindfulness-Ayurvedic retreat’, the organizer – Slovenian energy practitioner A. Lena Klopcic (aka Lena Jung) supported by the Singapore-based Center for Mindfulness – will invite the participants to actively address the main aspects of their being: (1) BODY / SENSES; (2) PRANA / BREATHS; (3) EMOTIONS / FEELINGS; (4) MIND / INTELECT and (5) SOUL / INTUITION / PURPOSE.

Where?

Slovenia, a beautiful green pearl in the middle of Europe - officially a part of Central Europe resting bellow the great Alps, and neighbouring the Balkan region with a doorway to the Adriatic Sea. 

 

Costs (per person)

440 EUR – 5-Day Retreat program + 82-175 EUR/night/person directly to and for the Retreat Accommodation (cost of accommodation depends on the room size / 1-bed; 2-bed, more…: Veduna Retreats / RESERVATIONS & BOOKING PAYMENTS SHOULD BE DONE DIRECTLY TO VEDUNA HERE)

 

Food requirements

Heavenly vegan food (local, organic)

 

Anything else

Loving energy assured!

Extra offer on the spot (to be payed directly to the masseur):

Cultural Bodywork - Ocean Massage

'Cultural Bodywork - Ocean Massage' is bodywork based on the traditions of 3 indigenous groups. The Hawaiians added fluidity and softness of movement to this care, the Maori contributed grounding and attention, and the Australian Aborigines contributed their instinct for sensitivity and listening. Cultural Bodywork provides, in addition to physical relaxation and improved mobility, a deeper connection to a person's psychological and spiritual level.

ORGANIZERS

Organized by

Supported by

Hosted by

 Agenda Description

MYSELF Retreat: Reconnect with the roots of your being

Tuesday, 10 June

 

Day 1: Arrival of Guests, registration and settle into accommodations. Welcome and introduction, followed by review guidelines and logistics. By 6 pm we adjourn for our welcome dinner.

 

Wednesday, 11 June

MYSELF Retreat: Mindfulness, Yoga, Shamanism, Energy work, Life Integration, Freedom

Theme: Disconnect to Reconnect with a Focus on Our Beautiful Body & Mother Earth

Our day begins connecting with our body through a range of Mindfulness practices focusing on breathing techniques, yoga stretches and get intimate with our body and mind as we sit in silence. In the afternoon we dive deeper to discover our body constitution and embark on Shamanic journey. We spend the evening reflecting and musing as we journal sitting around the campfire, connecting with Mother Earth and mesmerizing at the stars.

 

 

Thursday, 12 June

SOUL Retreat: Shadow work, Oneness, Unveiling, Life Integration

Theme: Connecting to Our Higher Self | Focus on letting go

 

This morning our Mindfulness practices will take us deeper through the layers of our-selves as we continue to learn new breathing techniques, understanding our limitations through yoga practice, and sitting in silence as we cultivate listening and letting go. In the afternoon, the Ayurvedic journey takes a closer look at food as our consciousness and another day of Shamanic journey. We reflect and muse again around the campfire and night skies.

 

 

Friday, 13 June

HEART Retreat: Healing, Energy, Ayurveda, Reflection, Transformation

Theme: HOLISTIC WELLBEING | ONE WORLD | FREEWILL & OUR PURPOSE

 

We spend our final full day diving deeper to learn how to enhance and maintain our level of happiness and wellbeing. We will reflect and consolidate your insights and discoveries over the last 3 days, integrate your challenges and strengths to realize your true self and purpose.   Jung’s ‘Shadow work’ will further assimilate the integration and transformation. To rejoice the emergence of your newfound purpose we will celebrate with Yoga dance – dance beyond words with Katarina Ferlin.

This will gracefully lead us to our final dinner together, sitting around the campfire for a final discussion, reflection and journaling.

 

 

Saturday, 14 June

ALIGN Retreat: Awareness, Life Integration, Growth, Nourishment

Theme: LOVE / sLOVEnia

 

Our last day together, we spend the morning with gratitude exercise and reflections

We will have our farewell lunch after which a visit to Ljubljana*, capital of sLOVEnia.

*According to one of the many etymological explanations, its name is derived from the word ‘ljubljena’, meaning ‘loved one’.

 

ORGANIZERS

Organized by

Organized by

Hosted by