Beautiful Retreats Current program
KALMIN POLETNI JOGA ODDIH
Prvi Kalmin 3-dnevni oddih za globoko umiritev, stik s sabo in regeneracijo v naravi
Petek, 31. julij – nedelja, 2. avgust 2026
Veduna Retreat – prostor, kjer narava podpira vračanje k sebi
ONLY IN SLOVENE
Mindfulness-Ayurvedic retreat in sLOVEnia
10 - 14 June 2025, Retreat center Veduna, Velenje, Slovenia
BOOK YOUR PLACE: lena@lenajung.com OR info@joythroughtravel.com
KALMIN POLETNI JOGA ODDIH
Prvi Kalmin 3-dnevni oddih za globoko umiritev, stik s sabo in regeneracijo v naravi
Petek, 31. julij – nedelja, 2. avgust 2026
Veduna Retreat – prostor, kjer narava podpira vračanje k sebi
ONLY IN SLOVENE
Osnovne informacije
Komu je joga oddih namenjen?
Vsem, ki čutite, da potrebujete:
- upočasnitev
- stik s sabo
- umiritev živčnega sistema
- prostor, kjer lahko preprosto ste
Predhodno znanje joge ni potrebno.
Zakaj?
Ker v vsakdanjem tempu pogosto izgubite stik:
- s telesom,
- s sabo,
- s svojim notranjim ravnovesjem.
Ta oddih je povabilo, da se vrnete:
- k sebi,
- v telo,
- v svoj naravni ritem.
Skozi preplet:
- joge,
- čuječnosti,
- ajurvedskega pristopa,
- vodenih meditacij in vizualizacij
boste postopoma nagovorili različne plasti svojega bitja:
- telo,
- čustva,
- um,
- intuicijo.
Ne zato, da bi karkoli “popravljali”, ampak da ponovno začutite ravnovesje, ki je že prisotno.
Kje?
Veduna Retreat, Slovenija — prostor narave, tišine in umirjenega ritma, ki podpira regeneracijo in stik s sabo.
Program oddiha
Program je zasnovan tako, da omogoča zavestno umiritev, postopno poglabljanje vase in dovolj prostora za polno integracijo doživetega. Oddih poteka v čudovitem naravnem okolju Vedune, ki že samo po sebi podpira stik s sabo in z naravo. Na lokaciji je tudi plavalni ribnik, zato lahko s sabo prinesete kopalke.
PETEK – PRIHOD in PRIZEMLJITEV
Prihod in uvodni krog
Sprejem, spoznavanje in vzpostavljanje varnega skupinskega prostora
18:00 – 19:30
Praksa prizemljitve (joga + čuječnost + subtilna podpora dišavnih esenc)
Umirjanje živčnega sistema in vzpostavljanje stika s telesom
19:30 – …
Večerja in večerni krog ob ognju
Povezovanje, deljenje in oblikovanje skupinske dinamike
SOBOTA – POGLOBITEV in STIK
08:30 – 10:00
Jutranja joga in čuječnost
Postopno prebujanje telesa in stabilizacija pozornosti
10:00 – 11:00
Čas zase (pisanje, počitek ali stik z naravo)
(alternativno: Integracija / Osebni prostor)
11:00 – 12:30
Božanski brunch
13:00 – 14:30
Delavnica: regulacija živčnega sistema in stik s sabo
Praktične tehnike, ki jih lahko uporabite tudi v vsakdanjem življenju
14:30 – 16:30
Prosti čas / počitek / narava
16:30 – 18:00
Popoldanska praksa (yin joga / somatika / vodena sprostitev)
Globoka umiritev in razbremenitev telesa
18:30 – …
Večerja in večerni krog ob ognju
Deljenje, povezovanje in druženje
NEDELJA – INTEGRACIJA in ZAKLJUČEK
08:30 – 10:00
Jutranja praksa (joga + meditacija)
Stabilizacija za čudovit začetek dneva
10:00 – 11:00
Samorefleksija skozi pisanje in risanje v naravi
11:00 – 12:00
Božanski brunch
12:00 – 13:00
Zaključni krog in integracija
Uvidi, refleksija in zavestno zaključevanje
Cena oddiha
357 EUR na osebo
Cena vključuje:
- celoten program
- nastanitev
- vse obroke
Hrana je:
veganska
satvična (lahka, uravnotežena prehrana, ki podpira jasnost, energijo in notranje ravnovesje)
pripravljena iz lokalnih sestavin
Dodatna ponudba na oddihu
(potrebno doplačilo, plačilo neposredno na lokaciji)
Na oddihu bo na voljo tudi nekaj, kar organizatorka Lena pogosto opiše kot: “naj-naj-najboljše masaže na svetu”! Masaže bo izvajal vrhunski maser Matic Strgar, ki pri svojem delu kombinira:
- športno masažo
- energijsko delo
- in maorsko tehniko
Njegov pristop združuje:
- globoko telesno sprostitev
- občutek varnosti in prizemljenosti
- ter intuitivno delo s telesom
Gre za hudo iskanega in zelo zasedenega maserja, zato smo res veseli, da bo z nami na Veduni v času celotnega oddiha.
Za masaže se boste dogovorili neposredno z Maticem na lokaciji, kjer bo možno tudi sprotno plačilo neposredno njemu.
Še nekaj …
To ni retreat, kjer morate nekaj doseči. To je prostor, kjer končno 'izpustite' ... In se ponovno srečate s sabo.
Prijave
Če čutite, da vas oddih kliče, ste srčno vabljeni, da se prijavite.
Prijave sprejemamo na: lena@lenajung.com.
Število mest je omejeno, zato priporočamo, da si svoje mesto zagotovite čim prej. Vaša prijava je potrjena ob 50 % vplačilu (178,5 EUR).
To vplačilo:
- je v celoti vračljivo do 1 mesec pred oddihom
- v primeru odpovedi manj kot 1 mesec pred oddihom pa se vrne 50 % vplačanega zneska
Plačilo
Celoten znesek (357 EUR) je potrebno poravnati najkasneje do 15. julija 2026.
Če imate kakršnakoli vprašanja ali dileme, lahko vedno pišete oz. pokličete (031 673 236).
Se že veselimo skupnega prostora, ki ga bomo ustvarili.
Pomembno!
Če čutite, da potrebujete tak oddih, a vam ga finančna situacija trenutno ne omogoča, nam prav tako lahko pišete (lena@lenajung.com). Skupaj bomo poskusili poiskati možnost donatorskega sofinanciranja.
PRIJAVA
KALMIN POLETNI JOGA ODDIH (ONLY IN SLOVENE)
MYSELF Retreat: Reconnect with the roots of your being
Mindfulness-Ayurvedic retreat in sLOVEnia
10 - 14 June 2025, Retreat center Veduna, Velenje, Slovenia
Basic info about the retreat
For whom?
All interested in mindfulness & consciousness
Why?
To awaken to the present moment, to hear the wisdom of the higher consciousness, to align with one’s own Life purpose, and to start enjoying ‘The nectar of Life’!
By offering a package of Mindfulness practises and a mixture of Ayurvedic and Jungian modalities, and Yoga within ‘Mindfulness-Ayurvedic retreat’, the organizer – Slovenian energy practitioner A. Lena Klopcic (aka Lena Jung) supported by the Singapore-based Center for Mindfulness – will invite the participants to actively address the main aspects of their being: (1) BODY / SENSES; (2) PRANA / BREATHS; (3) EMOTIONS / FEELINGS; (4) MIND / INTELECT and (5) SOUL / INTUITION / PURPOSE.
Where?
Slovenia, a beautiful green pearl in the middle of Europe - officially a part of Central Europe resting bellow the great Alps, and neighbouring the Balkan region with a doorway to the Adriatic Sea.
Costs (per person)
440 EUR – 5-Day Retreat program + 82-175 EUR/night/person directly to and for the Retreat Accommodation (cost of accommodation depends on the room size / 1-bed; 2-bed, more…: Veduna Retreats / RESERVATIONS & BOOKING PAYMENTS SHOULD BE DONE DIRECTLY TO VEDUNA HERE)
Food requirements
Heavenly vegan food (local, organic)
Anything else
Loving energy assured!
Extra offer on the spot (to be payed directly to the masseur):
Cultural Bodywork - Ocean Massage
'Cultural Bodywork - Ocean Massage' is bodywork based on the traditions of 3 indigenous groups. The Hawaiians added fluidity and softness of movement to this care, the Maori contributed grounding and attention, and the Australian Aborigines contributed their instinct for sensitivity and listening. Cultural Bodywork provides, in addition to physical relaxation and improved mobility, a deeper connection to a person's psychological and spiritual level.
Agenda Description
MYSELF Retreat: Reconnect with the roots of your being
Tuesday, 10 June
Day 1: Arrival of Guests, registration and settle into accommodations. Welcome and introduction, followed by review guidelines and logistics. By 6 pm we adjourn for our welcome dinner.
Wednesday, 11 June
MYSELF Retreat: Mindfulness, Yoga, Shamanism, Energy work, Life Integration, Freedom
Theme: Disconnect to Reconnect with a Focus on Our Beautiful Body & Mother Earth
Our day begins connecting with our body through a range of Mindfulness practices focusing on breathing techniques, yoga stretches and get intimate with our body and mind as we sit in silence. In the afternoon we dive deeper to discover our body constitution and embark on Shamanic journey. We spend the evening reflecting and musing as we journal sitting around the campfire, connecting with Mother Earth and mesmerizing at the stars.
Thursday, 12 June
SOUL Retreat: Shadow work, Oneness, Unveiling, Life Integration
Theme: Connecting to Our Higher Self | Focus on letting go
This morning our Mindfulness practices will take us deeper through the layers of our-selves as we continue to learn new breathing techniques, understanding our limitations through yoga practice, and sitting in silence as we cultivate listening and letting go. In the afternoon, the Ayurvedic journey takes a closer look at food as our consciousness and another day of Shamanic journey. We reflect and muse again around the campfire and night skies.
Friday, 13 June
HEART Retreat: Healing, Energy, Ayurveda, Reflection, Transformation
Theme: HOLISTIC WELLBEING | ONE WORLD | FREEWILL & OUR PURPOSE
We spend our final full day diving deeper to learn how to enhance and maintain our level of happiness and wellbeing. We will reflect and consolidate your insights and discoveries over the last 3 days, integrate your challenges and strengths to realize your true self and purpose. Jung’s ‘Shadow work’ will further assimilate the integration and transformation. To rejoice the emergence of your newfound purpose we will celebrate with Yoga dance – dance beyond words with Katarina Ferlin.
This will gracefully lead us to our final dinner together, sitting around the campfire for a final discussion, reflection and journaling.
Saturday, 14 June
ALIGN Retreat: Awareness, Life Integration, Growth, Nourishment
Theme: LOVE / sLOVEnia
Our last day together, we spend the morning with gratitude exercise and reflections
We will have our farewell lunch after which a visit to Ljubljana*, capital of sLOVEnia.
*According to one of the many etymological explanations, its name is derived from the word ‘ljubljena’, meaning ‘loved one’.